Coaching Programs

Smart Shopping Trip

Smart shopping is fun! We shop with confidence in your favo...

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Group Presentations

My fun, interactive and educational health and wellness pres...

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6 Sessions Nutritional Coaching

7 weeks individualized coaching program designed by you. (6...

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individual

Individual Assessment

Don’t know where to start, what are your needs, have speci...

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Work Place Wellness

Investing in your employee’s health can save your company ...

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Online Programs

Learn the knowledge of a personal wellness coach from the co...

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#GotHealth – (Group) Virtual Smart Shopping Trip

Have you ever asked yourself …. why is it such a chall...

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10 Weeks of Simple Changes for Healthy Aging, Vitality and Longevity for Ages 40 and Over 😀

  This 1-1 personal coaching and e-health coaching work...

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8 Sessions of Simple Lifestyle Changes That Support Improved Health and Longevity for Ages 40 and Over

Are you tired of fad diets, losing weight only to gain it al...

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Overcoming Diabetes “FREE” 60 Minutes ZOOM Group Event

An Overview of the Event (10-15 participants) Fast facts ab...

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