Home

BECOME A HEALTHIER YOU

Healthy Aging Wellness and Nutrition

Welcome to Health Inside Out!!

I’m so glad you stopped by.

Have you ever felt like your health—or even your finances—are based on decisions you made, getting older or the need to take control? The truth is, no matter your age or stage of life, you can take control and thrive. As a certified health coach and seasoned tax professional, I believe true well-being is about balancing your body, mind, and soul.

With the right education, guidance, and support, you can:

Improve your health with simple lifestyle changes.
Reduce your risk of disease and feel your best every day.
Take control and be accountable.

Together, we’ll navigate your journey to holistic well-being—empowering you to live fully, vibrantly, and stress-free, inside and out.

Are you ready to create the balance you deserve? Let’s get started today!

Lifestyle

Exercise

Attitude

Nutrition

My name is Eunice Downing-Jackson.

As a Registered Tax Preparer and Master Certified Health Coach, I collaborate with my clients for a holistic approach for Health Inside and Out to help them in the areas of:

Healthy Aging-vitality-longevity focused on 120 years
Diabetes Education and Empowerment
Making Tax Preparation A Stressless Environment

I would like to share two quotes which I hope will encourage you.

“Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth”. (Bible NKJ – 3 John 1:2)

“When you have your health, you have everything. When you do not have your health, nothing else matters at all.” ― Augusten Burroughs, Dry

Testimonial

S. Patterson

I found Dr. Sears Prime-Time Health e-coaching program content informative and support my overall health program. I definitely learned some important things that reinforced my decision to optimize my health. The presentation was extremely clear but kind of a slow pace.

Nat B.

I enjoyed the two hour Prime-Time Health; Open Your Internal Pharmacy coaching session I took with Eunice which covered the importance of exercising and included tips on developing healthier eating habits. I found the information beneficial. At the end of the coaching session she reviewed what was covered and asked “what are you willing to put into action within the next week?” I said “exercise.” She asked “why did you choose exercise?” I said “because my brother-In-law does all the cooking and it is not considered healthy.”

Rose - Black Dragon Consultant

I signed up for Eunice 1:1 custom coaching program to lose weight. The wellness assessment gave me insight on how I see myself and the best place to start. Our weekly sessions helped me to reduce stress and to stay focused on my goal. I found Eunice to be an effective coach. Over a 3 month period I lost 15lbs, along with inches and gained more energy. I was able to get into one of my favorite dresses. I now have a better understanding of the importance of eating more fruits and vegetables and drinking more water.