Be In Health “Smart” Grocery Shopping”
Topic
- Prep prior to shopping
- Traffic light eating
- Virtual grocery store tour
- Ingredients detective
- Money saving tips
Topic
Diabetes Prevention “FREE” 60 Minute ZOOM Group Event – Introduction
An Overview of the Event (10-15 participants)
- Fast facts about pre-diabetes and diabetes
- Know the signs of diabetes
- The risk factors of prediabetes
- How to overcome prediabetes
- One Simple Change Action Item
- 12-month lifestyle change program “6-month weekly coaching and 6-month maintenance
- Registration and/or Next Steps